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At Home Spa - Kiwi

Another great item if you want to have an at home spa day is kiwi. Kiwi is fantastic because it smooths the skin through both physical and chemical means. If you mash a kiwi up and gently massage it into your face, the seeds physically remove, dry, rough and dead skin.

Kiwis also have lots of enzymatic activity. This means kiwis help chemically remove layers of dead skin. Think of it as acting like a chemical peel. It is!

Kiwis are also very rich in vitamins. Vitamins like C, K, A and E. It also contains thiamine, riboflavin, omega-3 fatty acids, antioxidants, zinc, iron, magnesium and potassium. Wow! Who knew kiwis were such a powerhouse of goodies?!

I like to use mashed kiwis. I know it is a little plain-Jane but it suits my dashing lifestyle. What other things might you use with kiwis? I want to know!




An at home spa

An at home spa

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